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The majority of insomnia treatment methods try to cure the underlying reason for insomnia.

Conventional medicine mainly prescribes hypnotic medications for insomnia treatment. Benzodiazepines such as Furazepam and Triazolam were used quite frequently in the past, for insomnia treatment. One of the most popular over the counter drugs for insomnia is antihistamines. The side effects were a common problem associated with the use of benzodiazepines. Now, insomnia treatment prefers non-benzodiazepine new generation medicines such as Imidazopyridine and Zopiclone. Hormone therapy using Melatonin, the circadian rhythm regulator, is also suggested for the treatment of insomnia.

Behavioral therapy seems to be very effective for the treatment of insomnia caused because of any psychological reason. Behavioral therapy is a comprehensive treatment method, which includes individual treatments such as relaxation therapy, sleep restriction therapy, stimulus control therapy, and cognitive therapy. Behavioral therapy can be used for insomnia treatment, either alone or in combination with medications, depending on the severity of insomnia.

Herbal remedies are commonly suggested instead of the traditional medicines for insomnia. The common herbal remedies for insomnia treatment include Californian Poppy, Dog wood, Passion flower, Hops, and Valerian root.
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